Team Kista Talk: Managing Stress

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Team Kista Talk: Managing Stress

We've been talking about how stress affects your brain, but what can YOU do to manage your stress?

In this week's episode, Mr Östling Huhta gives a few tips of things that you can control so that you can improve your overall well-being.

Click here to watch this week's Team Kista Talk, or find it on our Instagram, @iesk.kista.